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Masturbation should not be a taboo topic for women: Not only does it feel amazing, but it can also improve your healthsleep, and sex life.

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It goes without saying that many of us are spending more time at home and in some cases, alone than we ever have before. We're also trying our darndest to manage the multitude of stressors that are popping up a la whack-a-mole. If your current situation could stand to be infused with more relaxation — and more pleasure — there has never been a better time to master masturbation. For instance, it relieves both physical and emotional stress, floods your body with feel-good, pain-killing endorphins, and orgasms release chemicals and hormones that boost immunityChavez points out. Masturbation can also be like waving a magic wand at stress-induced and inducing physical and mental roadblocks that are being exacerbated by this crisis. It can improve self-esteem and body image by reducing sexual and genital shame.

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My favorite place to masturbate is in the bathtub. Hands down.

It's produced the best wet orgasms I've ever had to date. I bet you're super glad you know that now. Whatever, it's not like you're surprised I'm sharing.

I've also pooped today, maybe I will write about that but probably not. Back to the issue at hand: The orgasmic delights of learning how to masturbate in the bath. I leap into those steaming suds and my goodness — the wet orgasms that unfold once I've returned to this, the slipperiest of elements.

For seven years I went without a bathtub. I call these the dark ages, a joke that kind of hurts my Hitachi's feelings, but whatever, it's the truth. I still masturbated, and I still had wild orgasms, but something was missing.

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If you don't understand the appeal of a bathtub masturbation session, allow me to break down how to add the sensual elements to bring yourself to self-love heaven and have the best wet orgasm of your life. I don't know why I find all of that foam so seductive but I absolutely do. A pleasant scent, and foamy temporary pasties get me immediately in the mood to get down. Hello, I'd like to introduce you to your best friend, the detachable shower head.

2. turn yourself on the old-fashioned way.

It's like a vibrator that's permanently installed in your bathroom. Using it as your own pleasure pet, experimenting with different speeds and temperatures? The best. There's something deeply erotic about feeling like you're floating in space. You feel safe, secure and utter transported.

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It doesn't get hotter than that. In the bathtub the feeling of your entire body is different. It's still yours, but it's also foreign and begging to be explored. Spending time gently teasing yourself in the tub is the hottest way to ensure a steaming hot orgasm. A post shared by sisters sistersshoptlv on Aug 5, at am PDT. The minute you close the door, get the music playing, and get the bubbles flowing you are utterly transported.

2. practice mindfulness.

It's like a spa vacation, or like a spa vacation you might see in a porno and you are the star. For more of her work, check out her Tumblr. in.

YourTango Experts. Photo: Getty.

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Reasons to try mutual masturbation

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