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We include products we think are useful for our readers. If you buy through links on thiswe may earn a small commission. Thinking about tantra synonymously with sex is like associating crust synonymously with apple pie. Same concept applies to tantra.

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Lingam massage is a type of tantric massage therapy that involves massaging the penis. Tantric massage has a long history of use as an instrument to help develop sexual and spiritual awareness. Instead, tantric massage therapy involves learning how to build up sexual energy to experience the pure feeling of pleasure.

During a lingam massage, the body parts that get massaged are the:.

The ultimate intent is to experience full-body sexual and spiritual pleasure. Being knowledgeable about technique is important for not only lingam massage but all types of tantric massage.

Creating a positive atmosphere and mindset can make a lingam massage an enjoyable experience for yourself or for you and your partner. Before the massage, make sure to take time to set your intentions and create an open mindset.

Doing this can help establish the emotional mood of the massage and allow you to enjoy the experience as something both spiritual and sexual. Massage oils help reduce friction and increase sensation during a massage. There are many different types of massage oils, including those with and without fragrances.

No matter what type of oil you choose, something natural and hypoallergenic is best, especially for sensitive skin. Popular natural oils to use include:.

Move your hands slowly and intentionally across the skin, setting the stage for a sensual experience. Remember, the goal of lingam massage is to take it slow and experience all the pleasurable sensations. Now is the time to move your way from the erogenous zones to the more sensitive areas.

Begin with the testicles, taking the time to massage this area as gently as possible. As you move toward the top of the shaft and the head of the penis, work slowly and intentionally.

If the mood calls for it, and if your partner has consented to it, consider adding some sensual prostate stimulation to your lingam massage. To find the prostate, gently insert a finger into the anus, angling the tip of your finger toward the front of the body. For some people, prostate stimulation can even lead to a pleasurable prostate orgasm. When you feel an orgasm approaching, or you notice that your partner is close to orgasming, take a moment to pull back and focus on another area. You can continue this practice, called edgingthroughout the massage for as long as you or your partner enjoys it.

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A sensual lingam massage can still be pleasurable even after an orgasm has been reached. According to some research in a reviewcertain sexual experiences are thought to invoke a trance-like state. With lingam massage, the full-body pleasure that one experiences is often enough to reach that state, which can feel more spiritual than sexual.

While a lingam massage is intended to be a sexual experience, there are many benefits beyond just pleasure. A yoni massage focuses on sensually exploring the vulva, vagina, and other related areas. Both types of massage therapy are intended to be a spiritual, sexual experience, so yoni massage shares many of the same benefits mentioned above.

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For those interested in taking courses on tantric practices, such as tantric massages, the Somananda Tantra School offers a variety of professional in-person and online courses. To find tantra professionals near you for massages or training, you can visit Sacred Eros for more information.

Lingam massage is a type of tantric massage therapy that blends sexuality and spirituality to create an incredibly intimate experience. When you perform a lingam massage, whether on yourself or a partner, the goal is to observe and experience pleasure in an almost meditative state.

Regular practice of tantric methods like lingam or yoni massage can help improve your libido, reduce your stress, and explore your sexuality in a healthy manner. First things first: Tantra is about so much more than sexual intimacy. Tantric yoga, in particular, isn't about toning the body or getting a workout —…. There are many types of massages, such as Swedish, shiatsu, and reflexology. We look at how to do it and what the potential benefits are.

Your guide to lingam massage

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Everything you need to know about tantric yoga

Medically reviewed by Janet Brito, Ph. What is a lingam massage? How to perform a lingam massage.

What are the benefits of a lingam massage? Where to learn more about tantric practices.

Read this next. Medically reviewed by Daniel Bubnis, M. What Are the Different Types of Massages? Medically reviewed by Debra Rose Wilson, Ph. About Abhyanga Self-Massage. The Benefits of a Face Roller. Medically reviewed by Deborah Weatherspoon, Ph. Best Portable Massage Chairs Portable massage chairs are lightweight and easy to set up.